All Counseling

How do I know if therapy is for me?

Are you feeling anxious and disconnected?

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Do you feel like you lack control of your emotions or behaviors?

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Are you not able to "turn off your mind"?

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Is anxiety preventing you from reaching your goals?

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Do you experience anxiety most of the time?

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Are you tired of replaying the past and worrying about the future?

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Have you tried to cope with things that used to work, but don’t anymore?

If this sounds like you, then you’re in the right place.